Join us for a transformative Meditation Workshop for Body Positivity! In this session, we’ll explore mindful practices that cultivate self-love, acceptance, and a deeper connection with your body. Through guided meditation, breathing exercises, and self-compassion techniques, you'll learn how to shift negative self-talk and embrace your body with kindness and gratitude. Whether you're new to meditation or looking to deepen your practice, this workshop is a safe, supportive space to nurture confidence and celebrate your unique self. Come as you are and leave feeling empowered and grounded!

Love EveryBODY Week

This event is part of Love EveryBODY Week. View the full schedule of events.