Thursday, October 17, 2024 11am to 11:45am
About this Event
6323 Maverick Plaza, Omaha, NE 68182
https://shopwellness.unomaha.edu/Program/GetProgramDetails?courseId=f5343690-f8c5-4255-b16a-1f04f9d0d1b5Join us for a transformative Meditation Workshop for Body Positivity! In this session, we’ll explore mindful practices that cultivate self-love, acceptance, and a deeper connection with your body. Through guided meditation, breathing exercises, and self-compassion techniques, you'll learn how to shift negative self-talk and embrace your body with kindness and gratitude. Whether you're new to meditation or looking to deepen your practice, this workshop is a safe, supportive space to nurture confidence and celebrate your unique self. Come as you are and leave feeling empowered and grounded!
Love EveryBODY Week
This event is part of Love EveryBODY Week. View the full schedule of events.
UNO is committed to maintaining an inclusive and accessible environment across all of its campuses and has developed information for the public and visitors. Visitors can contact and learn more about campus accessibility through the following links:
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