Reach For It, a free program of dance for elders and persons with Parkinson’s offered by The Moving Company, is now offering classes via Zoom during the Spring 2023 Semester. Class begins January 19 and meets Thursdays from 3:30 - 4:30 P.M. through April 13.

Participants will exercise and have fun using the fluidity of dance to work on balance, strength, movement, and coordination. This class will integrate multiple styles of dance and live music to engage the mind and body. Reach for It combines the easy-going interaction of a group with movement tailored to the individual participant's level of mobility. Support is provided through collaboration between UNO's The Moving Company and the UNO chapter of the National Student Speech Language Hearing Association (UNO NSSLHA). Family, friends, and caregivers are encouraged to accompany participants in movements.

*Participants are free to drop into a class at any point in the session.

Contact Danielle Laurion with questions: 402.554.2670 or dlaurion@hotmail.com.